Self-Care Training

Place of Presentation. Dewan Begi OPD clinic

Number of Participants.  Twelve (Dewan begi clinic staff) 6 male and 6 female staff.

Presented By. Dr.Naseeb Ahmad

Report to. Director of Dewan Begi Clinic


1-The below issues were shared to the participants.

  • What is stress?  
  • Recognize stressors and different form of stress.
  • What are the sign and symptoms of stress?
  • Identify ways to deal with stress and apply strategies for self-care.  
  • Understand how social and organizational support can contribute to reducing stress related to working with Patients.

Discussion. What gives me stress and what gives me strength.

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